A
man should keep an active lifestyle in order to
be healthy. To avoid problems with prostate a man
should get sufficient physical load and
live a full sexual life. When a man doesn't make sex, there increases
50 times heart attack risks in him.
Lack of physical activity
strengthens development of negative processes in prostate gland.
Sedentary lifestyle dramatically slows down blood circulation in
small pelvis which leads to stagnation of the circulation. This
results in development of different disorders in prostate gland.
Here are good any general
strengthening procedures helping to restore and strengthen work of
immune system and other protective
systems of
the body. Outdoors walking,
hydrotherapeutic procedures and cold water treatment are very
healthy. Serious physical activity are
contraindicated.
Sex has healthy
effects on the whole male body.
It was proved that making sex 2 – 3
times a week increases by 30% level of immunoglobulin A which
responds for antitumor immunity. Regular
sexual life prevents dark blood from stagnation in small pelvis and
in prostate itself.
Insufficient blood
supply of prostate may lead to development of inflammations and
hyperplastic tissue of the gland. During
an orgasm vessels get widen and thus blood supply gets increased.
Therefore, regular sexual life makes
prostate healthy. Sex is a perfect preventive measure against
prostatitis and adenoma, and besides this it greatly
improves male potency.
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